Do you feel stressed, tense, physically or emotionally tired? Let yoga can help you!
Our professional Hatha yoga instructor Csilla Biro, who is also a musician and an artist agent, designed a course specifically for people who work in the music industry.
She will lead you through a series of breathing exercises, relaxation and meditation techniques, warm-ups, strengthening and stretching muscles which will integrate your mind, body, and spirit.
Yoga will help you relieve any tension, pain or performance anxiety by making you more aware and focused on achieving the highest level of artistic performance.
Let’s practice yoga together!
In person small group sessions at the „Healing Home” (Budapest, Pozsonyi út 54.),
Individual and Online classes are available too.
Sessions held in English/Hungarian
For more info:
+36.20.562.3594
Facebook: https://www.facebook.com/Biroyoga
Instagram: https://www.instagram.com/Biroyoga
