Certain mantras are to be cherished like a beautiful gem. The Siri Gaitri Mantra is just such a jewel. It is unique and it captures the radiant healing energy of the Cosmos as a gem captures the light of the Sun. Like a gem it can be put into many settings for different purposes and occasions. This mantra is a Sushmuna Mantra. It has eight sounds that stimulate the kundalini to flow in the central channel of the spine and the chakras, accompanied by metabolic adjustment to the new level of energy in the body. It also balances the five zones of the left and right hemispheres of the brain to activate the Neutral Mind.

Ra is the energy of the Sun: strong, bright and hot. It energizes and purifies.

Ma is the energy of the moon: receptive, cool, and nurturing.

Da is the energy of Earth: secure and personal. It is the ground of action.

Sa is the impersonal Infinity. The cosmos in all of its dimensions, openness, expansiveness and totality is Sa.

Sa is the impersonal Infinity.

Say is the totality of experience and is personal. It is the feeling of a sacred “Thou.” It is the embodiment of Sa.

So is the personal sense of merger and identity.

Hung is the Infinite, vibrating and real. The two qualities together (So and Hung) mean: “I am Thou.

 

Who wouldn’t be interested in the five most important herbs according to Ayurveda that strengthen our immune system:
1. Ashwagandha, 2. Tulsi, 3. Amla, 4. Neem, 5. Turmeric

More: https://www.medlife.com/blog/5-ayurvedic-herbs-to-boost-your-immunity/

In the midst of pandemic, in a dark and chilly  weather many of us search their memories to find something nice and soothing.

Exactly a year ago this time I had one of the most wonderful experiences in my whole life. In a small group of adventure-seeking people I was fortunate enough to practice yoga, to make excursions to discover the beautiful landscape of Java and Bali, and enjoyed the whirl of colors, tastes and atmospheres.